Benchrest provides a stable platform where beginners can learn the principles of good trigger control and aiming before having to worry about supporting the rifle with a sling or shooting offhand in the standing position.
Far from the preserve of beginners however, Benchrest is a competitive discipline in its own right. With all movement eliminated, shot release must be perfect, attention given to the smallest details and when outdoors, wind-reading becomes more important than ever as competitors hunt for the smallest scoring rings. Benchrest has become popular amongst shooters seeking acute attention to detail as well as those with limited mobility who struggle with the weight of a match rifle.